• Many independent ranchers and farmers don’t use artificial hormones on their animals. By purchasing your milk and meat from local, sustainable farms, you are supporting a system that ensures the health and welfare of the farm animals, and protects you and your family from hormone-related health risks.
• Choose hormone-free beef and rBGH-free dairy products at the supermarket. Foods that carry the “USDA-certified organic” G label cannot come from animals given any artificial hormones. When purchasing sustainably raised foods without the "organic" label, be sure to check with the farmer to ensure no hormones were administered.