"The use of intratympanic steroids is moderately uncomfortable, inconvenient, and more costly than oral steroids and is associated with several relatively minor adverse effects. Nevertheless, for patients with sudden hearing loss who are thought to be at too high a risk for systemic steroid usage, this study suggests a reasonable alternative in the setting of rapid specialty referral. Additional research should focus on identifying subgroups of patients for whom steroid treatment seems especially helpful and whether combination oral and intratympanic is better than single modality alone. However, the study by Rauch et al did not answer the lingering question of whether there is any benefit of steroids for the patient with sudden sensorineural hearing loss. A better understanding of the pathophysiology of hearing loss, identification of unique prognostic subgroups, and adherence to rigorous clinical research methods are required for the proper assessment of the therapeutic benefits of existing treatments and discovery of new treatments for this disorder."
For stimulants, your best and safest bet is caffeine. It's one of the most studied sports nutrition supplements on the market and frequently shown to improve athletic performance. Not only does clinical research show that caffeine is very safe, but that it even may enhance overall health. For performance benefits, you need a minimum of 200 mg of caffeine before workouts to be effective. A pre-workout product that also provides other ingredients such as taurine , tyrosine , alpha-glyceryl phosphoryl choline, and huperzine A adds to the benefits.
One of the considerable advantages, as mentioned previously, is that seafood provides essential nutrients. Obviously, it will depend on what type of seafood you eat, but seafood is well-known for being a natural source of many minerals and vitamins including vitamin D and B complex vitamins.
These particular vitamins help with a variety of functions such as concentration, energy production, metabolism, and even beauty. Certain types of fish are rich in specific vitamins such as salmon which is rich in vitamin A. Vitamin A is an essential vitamin that helps to boost a person’s reproductive and immune system while at the same time protecting your vision.