hey ali, been following ur blog for sometime now. have to say it is one of the best out there. congrats, great job done! wanted ur opinion on a quick thing. am in the process of a body recomp, trying to cut fat & put on muscle at the same time. doing IF on 3 cutting days, eating below maintenance calories, adding a quick HIIT sprint routine. on 3 bulking days – doing a 14 hour IF instead of 16 hrs, no cardio, strength training, + eating above maintenance calories and proteins. focusing on compound movements in the strength training (low reps high weight). how does this look to you? the progress is painfully slow. extremely slow results. but 2 months into it now & can see fat getting cut and muscle getting added. what would u change in this?
HGH, on the other hand, is different. While testosterone can be found in both the male and female body, women have significantly less testosterone than men. Conversely, both men and women alike have about the same blood concentration of HGH through infancy, childhood, puberty, and adolescence. In adulthood, men do seem to have slightly more HGH, and for this reason, the dose for women is slightly different – between and 4IU per day, depending on goals. For most women, a dose of 1IU daily is perfect for cutting, while to 2IU per day is ideal for bulking.
Superdrol is a decent anabolic steroid, but we would not call it superior or even “Super” as its marketing campaign once implied. What truly makes this steroid special was a group of men who recognized a hole in the steroid law and were able to capitalize on it, and in turn, make a nice profit. Due to the marketing and ease of purchase that existed for a long time, many athletes fell in love with this steroid, and it is a fine steroid, but there’s nothing magical or superior going on. Superdrol is a very basic anabolic steroid.